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Sessions

1

One on One Sessions

In a one on one session we can get really familiar with your individual intentions and co-create ways to work with them.

 

A session will generally involve conversation and intention setting, embodiment practices and/or bodywork, reflection and integration. 

These sessions are 60 mins online and 60-90 mins in person. 

2

Relationship Sessions

A relationship unit session will involve multiple parties of a relationship attending together. 

 

A session will generally involve conversation and intention setting, partnered or group embodiment activities and/or bodywork, reflection and integration. 

These sessions are 90 mins both online and in person. 

3

Group Sessions

Group sessions are facilitated by Sam, but respond to the needs of the group on the day.

 

A session will generally involve dropping in through somatic practice, each individual having an opportunity to share and seek support and a wider discussion on a topic that feels useful. 

These sessions are 90 mins and held online.

Book a Session

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